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Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

Dr Guru N Reddy

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Dr Guru N Reddy
Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

- Continental Institute of Gastroenterology, Liver Diseases & Transplant

- Continental Institute of Orthopaedics & Joint Replacement

- Continental Institute of Nephrology & Renal Transplant

- Continental Institute of Emergency & Critical Care Medicine

- Continental Institute of Neurosciences & Rehabilitation

- Continental Heart Centre

- Continental Cancer Centre

- Continental Women & Child Centre

Oncology Oncology
Oncology
Neurology Neurology
Neurology
Gastroenterology Gastroenterology
Gastroenterology
Pulmonology Pulmonology
Pulmonology
Liver Transplant Liver Transplant
Liver Transplant
Urology Urology
Urology
Orthopedics Orthopedics
Orthopedics
Kidney Transplant Kidney Transplant
Kidney Transplant

Our Centres of Excellence

Oncology Oncology
Oncology
Neurology Neurology
Neurology
Gastroenterology Gastroenterology
Gastroenterology
Pulmonology Pulmonology
Pulmonology
Liver Transplant Liver Transplant
Liver Transplant
Urology Urology
Urology
Orthopedics Orthopedics
Orthopedics
Kidney Transplant Kidney Transplant
Kidney Transplant
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Why Choose Us?

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices
Quick diagnosis & discharge
Ability to manage & take care of critical & complex cases
Second, third, and quaternary opinions for patients
Latest and best facilities for patient safety
Education, training, and research
24/7 availability of doctors for uncompromised care
Primary focus on prevention
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Geriatric Health Check Male
Geriatric Health Check Male
What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More
Liver Check Basic
Liver Check Basic
What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More
Little Champs (Kids Health Check)
Little Champs (Kids Health Check)
What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future.  Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT)  - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More
Cardiac Check Advanced
Cardiac Check Advanced
What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments.  Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More
Cardiac Check Standard
Cardiac Check Standard
Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments.  Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care   Know More
International Patients
A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.
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Our Clinics
Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.
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"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library
Rice Protein: A Gluten-Free Vegan Protein Option
Rice Protein: A Gluten-Free Vegan Protein Option
More people are searching for clean, plant-based protein sources. Whether you're vegan, lactose intolerant, gluten-sensitive, or simply looking to improve your nutrition, rice protein has become a trusted choice. Extracted from brown rice, this plant-based protein offers a simple, clean way to meet your daily protein needs without any animal ingredients or allergens like gluten or dairy. Rice protein is not just a trendy option—it’s a safe, effective, and digestible source of protein for people of all ages. At Continental Hospitals, we are committed to guiding you toward better nutrition choices that match your health needs. What Is Rice Protein? Rice protein is a type of protein powder made by isolating the protein content from brown rice. The process usually involves using enzymes to separate carbohydrates from proteins, resulting in a fine, flavor-neutral powder. What makes rice protein stand out: 100% Plant-Based: Suitable for vegans and vegetarians Gluten-Free: Safe for people with celiac disease or gluten intolerance Easily Digestible: Gentle on the stomach, making it ideal for people with digestive sensitivities Hypoallergenic: Free from common allergens like dairy, soy, and nuts Nutritional Value of Rice Protein Rice protein provides a balanced amino acid profile, though it is slightly lower in lysine compared to other sources. However, when combined with other plant proteins like pea protein, it forms a complete protein—meaning it contains all nine essential amino acids your body needs. Here’s what rice protein typically contains: High-quality plant protein Minimal fats and carbohydrates Fiber for digestive health B vitamins and antioxidants No cholesterol or added sugar This makes it an excellent option for people who want clean, effective nutrition without any fillers or synthetic ingredients. Health Benefits of Rice Protein 1. Supports Muscle Growth and RepairRice protein aids in muscle recovery after exercise. Its amino acid profile helps rebuild muscle tissues and reduce soreness, making it a good post-workout supplement. 2. Helps With Weight ManagementRice protein can help you feel full for longer periods. Adding it to your meals or smoothies can reduce cravings and unnecessary snacking, which supports healthy weight management. 3. Aids Digestive HealthUnlike animal-based proteins or soy, rice protein is gentle on the gut. It is less likely to cause bloating or discomfort and is easily absorbed by the body. 4. Reduces Risk of Allergic ReactionsSince it is free from dairy, gluten, soy, and nuts, rice protein is safe for those with food allergies. It’s especially helpful for people with multiple food sensitivities. 5. Ideal for Vegan and Vegetarian DietsFor people who do not consume animal products, rice protein is a valuable alternative. It can help meet daily protein needs without compromising on dietary preferences. Who Should Consider Rice Protein? People with gluten sensitivity or celiac disease Vegans and vegetarians Individuals with dairy or soy allergies Athletes looking for clean protein options Elderly individuals who need easy-to-digest protein People recovering from digestive issues How to Use Rice Protein in Your Diet Rice protein is versatile and can be added to: Smoothies and shakes Soups and stews Baked goods like protein muffins or pancakes Homemade protein bars Breakfast bowls and cereals It mixes well with water, almond milk, or other dairy-free alternatives. Since it has a neutral taste, it pairs well with fruits, cocoa, vanilla, and other flavors. Rice Protein vs. Other Protein Sources Feature Rice Protein Whey Protein Soy Protein Source Plant-based Dairy-based Plant-based Gluten-Free Yes Sometimes Yes Vegan Yes No Yes Common Allergens No Yes (lactose) Yes (soy) Digestibility High Medium Medium Rice protein offers a unique balance between performance, purity, and digestibility. While whey and soy proteins are widely used, they can cause allergies or digestive issues in some individuals. Rice protein is a gentle yet effective alternative. Why Choose Continental Hospitals for Nutrition Guidance? At Continental Hospitals, Hyderabad, our team of expert dietitians and nutritionists helps you understand which protein sources best suit your health. Whether you're managing a medical condition, following a specific diet, or aiming to improve overall wellness, we provide personalized plans based on evidence-backed nutrition science. Here’s what sets us apart: Expert Guidance: Our specialists understand the unique needs of every patient. Personalized Care: We create diet plans tailored to your health conditions and lifestyle. Holistic Approach: We don’t just focus on food—we look at your total well-being. Patient-Centric Services: Everything we do is centered around your comfort and care. Integrated Healthcare: We work alongside doctors from various specialties to ensure your diet supports your treatment goals. Conclusion Rice protein is a powerful, clean, and accessible source of plant-based nutrition. It’s especially beneficial for people who follow vegan diets, suffer from food allergies, or have digestive sensitivities. As a gluten-free, dairy-free, and soy-free option, rice protein supports muscle health, improves digestion, and contributes to overall well-being. If you have digestive issues, food allergies, or specific nutritional concerns, speak to one of our best nutrition experts at Continental Hospitals today. Read More
Increasing Cases of Asthma in Urban Indian Youth
Increasing Cases of Asthma in Urban Indian Youth
Asthma is becoming more common in young people living in Indian cities. From air pollution to stressful lifestyles, many factors are contributing to this rise. If you or someone you care about is struggling with breathing problems, this blog can help you understand why asthma is increasing, what the symptoms are, and how you can manage it better. What Is Asthma? Asthma is a long-term condition that affects the airways in your lungs. When you have asthma, your airways become swollen and narrow. This makes it harder to breathe. You may also have coughing, wheezing, chest tightness, and shortness of breath. Asthma can be mild or severe. Some people may have occasional symptoms, while others struggle every day. The condition can affect children, teenagers, and adults. Why Are Asthma Cases Rising in Urban Youth? In recent years, doctors and health experts have seen a steady rise in asthma among young people living in cities like Hyderabad, Mumbai, Delhi, and Bengaluru. Here's why: 1. Air PollutionAir pollution is one of the top reasons asthma is increasing. Indian cities often have high levels of pollutants from vehicles, industries, and construction. These tiny harmful particles in the air can enter the lungs and trigger asthma symptoms. Youth in urban areas are more exposed to polluted air because of school travel, outdoor activities, and day-to-day living. 2. Indoor Air QualityMany people think only outdoor air is dangerous, but indoor air can be just as harmful. Urban homes are filled with dust mites, pet dander, cleaning chemicals, and even smoke from cooking or incense sticks. Poor ventilation adds to the problem. Teenagers and young adults who spend long hours indoors—studying or on screens—may unknowingly be exposed to allergens. 3. Modern LifestylesFast-paced city life often comes with stress, irregular eating habits, and lack of physical activity. Many young people sleep late, skip meals, and eat processed foods. These habits can weaken the immune system and make the body more sensitive to allergens. Stress, especially during school exams or college, can also trigger asthma attacks in youth. 4. Genetics and Family HistoryIf a parent or close relative has asthma, there is a higher chance a child may develop it too. With rising pollution and lifestyle changes, even those with a family history are more likely to show symptoms at a younger age. 5. Climate and Weather ChangesUrban areas are experiencing extreme weather—sudden rain, dust storms, and high humidity. These changes can irritate the airways and trigger asthma attacks in sensitive individuals. 6. Lack of AwarenessMany young people ignore early signs like frequent coughing, tightness in the chest, or wheezing. They may think it's just a cold or tiredness. Without proper diagnosis and treatment, symptoms can worsen over time. Common Symptoms of Asthma in Youth Asthma symptoms can vary, but some common signs in teenagers and young adults include: Frequent coughing, especially at night or early morning Wheezing or whistling sound while breathing Shortness of breath during or after physical activity Chest tightness or discomfort Fatigue or trouble sleeping due to breathing issues If these symptoms occur often or get worse in certain environments (dusty rooms, during exercise, or in cold weather), it could be a sign of asthma. How Is Asthma Diagnosed? Doctors use a combination of physical exams and lung function tests to diagnose asthma. You may be asked to blow into a device called a spirometer, which measures how well your lungs are working. It is important not to ignore mild symptoms, especially if they keep coming back. Early diagnosis and treatment can prevent severe attacks and long-term damage. Tips to Manage Asthma in Urban Youth Managing asthma is possible with the right approach. Here are simple steps young people can take: 1. Avoid TriggersIdentify what causes your asthma symptoms. It could be dust, pollution, smoke, strong smells, or exercise. Try to avoid these triggers as much as possible. Keep your living space clean, use air purifiers, and avoid areas with heavy traffic or construction. 2. Follow Medical AdviceAlways take prescribed medications regularly. Inhalers, when used correctly, are very effective. Never skip doses even if you feel fine. Keep a rescue inhaler with you at all times for emergencies. 3. Healthy LifestyleEat nutritious food, stay hydrated, sleep well, and exercise regularly. These simple habits can strengthen your lungs and reduce asthma symptoms. Practice breathing exercises or yoga to improve lung capacity and reduce stress. 4. Monitor SymptomsKeep a diary or use a mobile app to track your symptoms, medication use, and peak flow readings. This helps your doctor adjust your treatment when needed. 5. Regular Check-upsMeet your doctor for regular asthma reviews. Your treatment may need changes based on your age, activity levels, and triggers. Why Early Action Matters If asthma is not treated early, it can lead to: Frequent hospital visits Reduced performance in school or sports Long-term damage to lungs Poor quality of life Early diagnosis, correct treatment, and lifestyle changes can help young people live healthy, active lives despite having asthma. Why Choose Continental Hospitals? At Continental Hospitals, we offer comprehensive care for asthma and other respiratory conditions. Here’s why many families in Hyderabad trust us: Expert pulmonologists with experience in treating asthma in children and young adults Advanced diagnostic tools for accurate and early detection Personalized asthma management plans Supportive care with diet, lifestyle, and breathing techniques Patient education programs to help families and youth manage asthma confidently Our hospital is designed with patient comfort in mind. From fast appointments to modern treatment options, we make sure every patient receives the care they need to breathe easier. Conclusion The rise in asthma cases among urban Indian youth is real—but it's also manageable. With pollution, stress, and lifestyle habits playing a big role, it’s important to be aware, act early, and seek proper care. If you or your child is experiencing frequent breathing problems, don’t wait. Talk to our best pulmonologists at Continental Hospitals. Early help can make a big difference in long-term health. Read More
Chickpea Protein: Benefits for Vegans and Athletes
Chickpea Protein: Benefits for Vegans and Athletes
Protein is a key nutrient that helps build muscles, repair tissues, and support overall health. While animal-based sources like meat, eggs, and dairy are common, many people are now looking at plant-based options. One of the best plant-based proteins gaining attention is chickpea protein. In this blog, we explore how chickpea protein supports vegan nutrition and athletic performance. Whether you're an athlete, a fitness enthusiast, or someone following a plant-based lifestyle, this powerful ingredient can play a big role in your diet. What Is Chickpea Protein? Chickpea protein is extracted from chickpeas, also known as garbanzo beans. It is a high-quality, plant-based protein that is rich in essential nutrients like fiber, iron, and B vitamins. Unlike some plant proteins that lack certain amino acids, chickpea protein provides a more balanced profile, making it ideal for muscle building and recovery. The protein is usually available in powdered form and can be added to smoothies, baked goods, protein bars, or even consumed as part of whole chickpeas in meals. Why Is Protein Important? Before we get into chickpeas, let’s understand why protein matters. Protein plays several vital roles in the body: Builds and repairs muscles and tissues Produces enzymes and hormones Supports immune function Helps maintain energy levels For vegans and athletes, protein needs are often higher than average. That's why choosing the right protein source is essential. Chickpea Protein for Vegans Vegans avoid all animal products, including meat, dairy, and eggs. This makes it important for them to find complete and reliable plant-based protein sources. Here’s how chickpea protein benefits vegans: High in ProteinChickpeas contain about 15 grams of protein per cooked cup. Chickpea protein powders offer even higher concentrations, making it easier for vegans to meet daily protein goals. Rich in Essential Amino AcidsChickpeas contain all nine essential amino acids, though in varying amounts. This makes them a solid protein source when combined with other plant-based foods. Supports Muscle MaintenanceWith enough chickpea protein, vegans can maintain muscle mass and support body strength without relying on animal products. Easy to DigestChickpea protein is easier on the digestive system compared to some other legumes or soy products, making it suitable for sensitive stomachs. Versatile in CookingFrom hummus to chickpea flour pancakes, this ingredient can be included in many recipes, making meals both nutritious and enjoyable. Chickpea Protein for AthletesAthletes require more protein for muscle repair, energy, and endurance. Chickpea protein can be an excellent part of a sports nutrition plan. Here’s how it helps athletes: Supports Muscle RecoveryAfter workouts, muscles need protein to repair and grow. Chickpea protein offers a clean source of plant-based nutrition that supports this recovery. Boosts Energy and StaminaChickpeas contain iron, magnesium, and complex carbohydrates, which help maintain energy levels and improve performance. Reduces Muscle FatigueThe presence of amino acids like leucine, isoleucine, and valine helps reduce muscle fatigue and aids faster recovery. Good for Pre- and Post-Workout MealsChickpea-based meals or protein shakes can fuel your workout or help muscles recover afterward. Allergen-Friendly OptionChickpea protein is naturally gluten-free and soy-free, making it safe for athletes with food allergies or sensitivities. Additional Health Benefits of Chickpea Protein Beyond fitness and vegan benefits, chickpea protein supports overall health in several ways: Heart Health: Chickpeas help reduce cholesterol levels and maintain healthy blood pressure. Blood Sugar Control: The fiber and protein in chickpeas help manage blood sugar spikes, especially important for people with diabetes. Weight Management: Chickpea protein keeps you fuller for longer, reducing cravings and helping with weight control. Digestive Health: Rich in fiber, chickpeas support regular bowel movements and promote gut health. How to Add Chickpea Protein to Your Diet Including chickpea protein in your diet can be simple: Add chickpeas to salads, soups, and stir-fries Use chickpea flour in baking or cooking Make homemade hummus or falafel Try chickpea-based snacks or protein bars Use chickpea protein powder in smoothies or shakes If you are new to plant-based proteins, start by incorporating small amounts and gradually increase based on your body’s needs and lifestyle. Why Choose Continental Hospitals? At Continental Hospitals, we believe nutrition is the foundation of good health. Our expert team of dietitians, general physicians, and sports medicine specialists help you understand what your body needs—whether you’re an athlete or simply looking to eat healthier. With advanced diagnostics, personalized nutrition plans, and support from experienced healthcare professionals, we guide you toward better choices for your long-term wellness. We focus not only on treatment but also on prevention and education, helping you stay active, strong, and healthy. Conclusion Chickpea protein is a natural, nutrient-dense option that supports muscle growth, aids recovery, and enhances overall health. It is a valuable protein source for vegans and athletes alike, helping meet daily protein needs without relying on animal products. If you experience fatigue, muscle weakness, digestive discomfort, or have trouble meeting your protein needs, consult our best dietitian at Continental Hospitals. Our team can help you understand your nutritional needs and guide you toward a balanced, healthy diet that fits your lifestyle and health goals. Read More
How to Manage Rheumatoid Arthritis Effectively
How to Manage Rheumatoid Arthritis Effectively
Rheumatoid arthritis (RA) is a long-term autoimmune condition that can affect more than just your joints. It happens when your immune system mistakenly attacks healthy tissue, causing inflammation, pain, swelling, and stiffness—especially in the hands, wrists, and feet. Over time, it can damage joints and affect other parts of the body like the lungs, eyes, heart, and blood vessels. The good news is that with the right care and support, rheumatoid arthritis can be managed effectively. Early treatment, lifestyle changes, and regular follow-ups with your doctor can help reduce pain, protect your joints, and improve your overall quality of life. Let’s explore how you can manage rheumatoid arthritis in a simple and practical way. 1. Understand the Disease Rheumatoid arthritis is not the same as osteoarthritis. While osteoarthritis is caused by wear and tear, RA is an autoimmune disorder. That means your immune system is attacking your own body. Knowing this difference helps you take the right steps. RA is a progressive condition. The earlier it is diagnosed and treated, the better the outcome. Early signs often include: Morning stiffness lasting more than 30 minutes Swelling and tenderness in joints Fatigue and low-grade fever Weight loss without trying If you notice these symptoms, consult a rheumatologist promptly. 2. Stick to Your Treatment Plan Your doctor may recommend medications to reduce inflammation and slow disease progression. These may include: DMARDs (Disease-Modifying Anti-Rheumatic Drugs) – Help control the immune system’s activity Biologics – Target specific parts of the immune system NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) – Help relieve pain and reduce swelling Steroids – Control severe flares and inflammation quickly Never stop or change your medication without medical advice. Regular monitoring is necessary to check how your body is responding and adjust the treatment accordingly. 3. Stay Active Exercise plays a big role in keeping your joints flexible and muscles strong. Low-impact exercises are best for people with RA. Some helpful activities include: Walking Swimming Yoga Stretching Exercise also improves mood and energy. It may seem hard to move when you’re in pain, but gentle movement can reduce stiffness over time. Talk to your doctor or a physiotherapist before starting any new exercise routine. 4. Eat an Anti-Inflammatory Diet Food can play a big role in managing inflammation. Some foods are known to reduce joint pain and boost your immune system. These include: Fatty fish like salmon and sardines Olive oil Leafy green vegetables Berries and citrus fruits Whole grains Nuts and seeds Avoid processed foods, sugary snacks, and saturated fats, as they may increase inflammation. A balanced diet can also help maintain a healthy weight, which reduces pressure on your joints. 5. Manage Stress Chronic stress can worsen RA symptoms. Stress affects your immune system and may lead to flares. To manage stress: Practice deep breathing and meditation Try guided relaxation techniques Get enough sleep Connect with loved ones or support groups Setting aside time for self-care is not a luxury—it’s essential for managing a chronic condition like RA. 6. Protect Your Joints RA can weaken joints and make everyday tasks painful. Protecting your joints can help avoid further damage: Use assistive devices when needed (like jar openers or walking aids) Avoid repetitive motions Maintain good posture Use both hands to carry items to reduce strain Occupational therapists can guide you on how to modify activities to protect your joints. 7. Quit Smoking Smoking is strongly linked to increased RA severity. It can make symptoms worse and reduce the effectiveness of medications. Quitting smoking is one of the most important lifestyle changes you can make if you have RA. Your doctor can help you find support programs or medications to help you quit successfully. 8. Monitor Your Symptoms RA doesn’t stay the same every day. Keep track of how you feel—note any new symptoms, changes in pain, or side effects from medication. Use a journal or a mobile app to record daily symptoms. Regularly updating your doctor helps in adjusting your treatment plan quickly. 9. Regular Check-Ups Matter Even if you feel better, keep up with regular visits to your rheumatologist. RA is unpredictable, and routine monitoring helps prevent joint damage before it becomes serious. Tests like blood work, X-rays, and joint assessments are essential to keep the disease under control. Why Choose Continental Hospitals for Rheumatoid Arthritis Care? At Continental Hospitals, Hyderabad, we combine expert care, advanced diagnostics, and personalized treatment plans to help you manage rheumatoid arthritis effectively. Here’s why patients trust us: Expert Rheumatologists with years of experience in treating autoimmune conditions Multidisciplinary Support including physiotherapy, nutrition, and psychological care State-of-the-art Facilities for diagnostics and ongoing monitoring Personalized Treatment Plans tailored to your symptoms, health status, and lifestyle We believe in treating more than just the disease. Our goal is to improve your quality of life by providing compassionate, comprehensive care. When to See a Doctor If you are experiencing joint pain, stiffness, swelling, or fatigue that doesn’t go away, don’t ignore it. Early diagnosis and treatment can slow down joint damage and prevent complications. If you or a loved one suffers from rheumatoid arthritis, book an appointment with a rheumatologist at Continental Hospitals today. Let us help you take control of your health and regain a better quality of life. Conclusion Rheumatoid arthritis can be life-altering, but it doesn’t have to control your life. With early treatment, lifestyle changes, and ongoing care, you can live an active, fulfilling life. Struggling with joint pain or stiffness? Consult our top rheumatologists at Continental Hospitals for expert RA care and relief. Read More
What's new at Continental
Listening to music helps improve cognitive skills
Listening to music helps improve cognitive skills
Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More
Take care of your kidney”s health
Take care of your kidney”s health
Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More
How to stay stress-free during COVID-19 lockdown
How to stay stress-free during COVID-19 lockdown
People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More
What Covid? Birth date still matters
What Covid? Birth date still matters
In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More
Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024
Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024
Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/  About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More
Continental Hospitals Wins Top Honors at Healthcare Summit
Continental Hospitals Wins Top Honors at Healthcare Summit
Continental Hospitals received an award for Excellence in Quality Healthcare Delivery & Precision Medicine at the prestigious Indian Healthcare Summit by Times News Network while Founder & Chairman Dr. Guru N Reddy was named the Innovator in Healthcare Excellence & Research. The two awards are a testament to Continental Hospitals’ steadfast commitment to excellence in delivering the highest standards of care, being a champion of healthcare research. Dr. Guru N Reddy offered his expert insights on Revitalising India’s Healthcare Infrastructure as part of a panel discussion alongside some of the most respected names in the healthcare industry. Dr. Reddy addressed the acute shortage of world-class healthcare infrastructure in the country, the growing urban-rural divide, and the private-public chasm that continues to be a hallmark of the Indian healthcare sector. Telangana Governor His Excellency Jishnu Dev Varma, Indian Medical Association President Dr. Dilip Bhanushali, and Managing Editor at the Times Network Digital Ms. Puja Sethi were some of the dignitaries in attendance for the prestigious event in Hyderabad. Read More
Advanced Healthcare that Prioritises Compassion
Advanced Healthcare that Prioritises Compassion
Continental Hospitals: Advanced Healthcare that Prioritises Compassion Continental Hospitals, located in Hyderabad, is a premier multi-specialty hospital recognized for its world-class infrastructure, international accreditations, and patient-first approach. It has established one of the country’s most advanced emergency and trauma centers, accredited by JCI, NABH, QAI, and CAHO, and designated as a Centre of Excellence in Emergency Medicine. Key highlights include: Advanced Emergency Services: Level 1 to Level 5 trauma care, staffed by 24/7 multidisciplinary teams including emergency physicians, surgeons, and intensivists. Comprehensive Gastrointestinal & Liver Services: Advanced liver transplantation program, state-of-the-art endoscopy, and focus on research and education. Transforming Cancer Care: Over 40,000 patients treated. Expertise in Head & Neck, GI, Gynaecologic, Urologic, Brain, and Bone cancers, including bone marrow transplants. Personalized Oncology: Early Detection & Cancer Prevention Centre launched in 2023 offering molecular diagnostics, tumor boards, and customized cancer treatment plans. Commitment to Compassionate Care: The hospital blends clinical excellence, research, and advanced medical technology to provide holistic care. “Our Healing Touch” defines Continental’s mission — delivering high-quality, patient-centric healthcare that meets global standards. Read More
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Frequently Asked Questions
Continental Hospitals is a JCI-accredited multi-specialty hospital offering global standards in patient care, advanced medical technologies, and internationally trained doctors.
Yes, we support international patients with visa assistance, airport pickup, language interpreters, and a dedicated international patient coordinator.
You can book online via our website, use the Continental Hospitals app, or call our helpline.
Yes, we offer secure teleconsultation services for most specialties. You can book them online.
We have over 30 specialties including Cardiology, Neurology, Oncology, Gastroenterology, Orthopedics, and more.
Yes, we are JCI-accredited, which ensures compliance with international healthcare standards.
Yes, our emergency department is open 24/7 with immediate access to critical care and trauma specialists.
We are located in Financial District, Gachibowli, Hyderabad. You can find us easily on Google Maps or call our helpline for directions.
Yes, we encourage second opinions for your peace of mind. Our senior specialists can guide you accordingly.
Outpatient consultations are usually available from 9 AM to 5 PM, Monday to Saturday. Some departments also offer evening clinics.
Yes, we offer customized health check-up packages for all age groups. You can book online or call us for details.
Yes, we have tie-ups with most insurance companies for cashless treatments.
We are empaneled with all major insurance providers. Please contact our insurance desk for the latest list.
Yes, we have a 24/7 in-house pharmacy for all your medical needs.
Yes, our NABL-accredited diagnostic center provides pathology, radiology, and imaging services.
You can browse our website or contact our helpdesk. We’ll guide you to the right specialist.
Yes, one family member is allowed to stay in patient rooms depending on the room type.
Our staff is multilingual and can communicate in English, Hindi, Telugu, and several other languages. We also provide interpreter support.
Yes, we have centers of excellence for oncology, cardiology, gastroenterology, hepatology, and liver transplants.
Absolutely. JCI accreditation ensures the hospital follows the highest safety and quality standards globally.
You need to get an admission note from your doctor. Our admission desk will then complete the formalities.
Yes, our billing desk can provide a treatment estimate based on your diagnosis and treatment plan.
Our patient care team and doctors provide regular updates. You can also connect with the nurse station.
Yes, we have a full-fledged rehabilitation and physiotherapy department for in-patients and out-patients.
Yes, visiting hours are from 4 PM to 7 PM daily. However, it may vary based on patient condition.
Yes, we are authorized for organ transplants and have performed several successful liver and kidney transplants.
Yes, ample parking space is available for both patients and visitors.
Yes, our international desk assists with invitation letters, documentation, and guidance for medical visa processing.
Yes, our emergency, pharmacy, and select OPD clinics function even on Sundays and public holidays.
You can call our 24x7 emergency number at +91-40-6700-0000 or directly come to our emergency block.

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